Yoga

Yoga and Ayurveda are two “sister” rehearses that began in India a large number of

Yoga is one of those ancient practices that can help you achieve a positive outlook,

Theoretically, yoga is a means to attain the perfect unison of mind, body and spirit.

Yoga is an ancient sport to unite the body, spirit and mind. The word yoga

At least three of my current clients have hip replacements of one or both of

Yin Yoga is now a common practice by persons targeting deep tissues including ligaments, tendons

Have you been practicing yoga for years now? Do you want to take your practice

Yoga therapy is hard to define within a few sentences, because of the range and

The world doesn’t stop for us when we have a sore back. On the contrary,