Great Health, Great Life

It’s no secret that being in great health, means you’re living a great life. So being that it’s no surprise, why do some insist on boycotting the healthy life? A healthy lifestyle is the gateway to a happy, satisfying and fulfilled existence. It’s a domino effect: Healthy lifestyle > healthy habits > a happier you.… Continue reading Great Health, Great Life

What Do Resorts Offer That Typical Hotels Do Not?

When booking a vacation or trip where sleeping arrangements will be needed it is often hard to decide what sort of accommodation to use. Many resorts boast all-inclusive accommodation but what does this mean? Is it the best option for the price or are there better options available depending on the travel arrangements? From the… Continue reading What Do Resorts Offer That Typical Hotels Do Not?

6 Spa Etiquette Tips

Spas can be great places to relax and unwind and enjoy a little pampering and overall rest and relaxation. Unfortunately, there are sometimes people who don’t have many manners and don’t understand the concept of spa etiquette. If you’re a first time spa goer, this article will give you an overview of how to be… Continue reading 6 Spa Etiquette Tips

Hospital Wellness Programs Focus on Overall Health

Hospital wellness programs offer a variety of services. This article explains the services commonly offered at local health facilities, and potential health benefits you might see from using these offered services. Cardiovascular Equipment Equipment like treadmills, stationary bikes, elliptical machines, rowing machines, and stair climbers can be found in hospital run wellness centers. These machines… Continue reading Hospital Wellness Programs Focus on Overall Health

Is a Medical Spa Better for Skin Care Services Than a Day Spa?

Many people think that a spa is a spa is a spa. That’s not true. There are, of course, differences in quality and cost from one spa to the next. But there is a much more fundamental difference, one that greatly affects the skin care services you receive. This fundamental difference is the difference between… Continue reading Is a Medical Spa Better for Skin Care Services Than a Day Spa?

Colon Hydrotherapy – What Is a Colonic?

“Colon hydrotherapy is a safe, effective method of removing waste from the large intestine, without the use of drugs. By introducing filtered and temperature regulated water into the colon, the waste is softened and loosened, resulting in evacuation through natural peristalsis.” Dorothy Chandler, RN and President of I-ACT Colon hydrotherapy is a safe, clean and… Continue reading Colon Hydrotherapy – What Is a Colonic?

Oxygen and Its Many Uses

Oxygen is a vital element of our environmental system. It is the basic building block of human life. The deficiency of it causes different diseases in the human body and can also cause death. But we human beings have not recognized this basic truth and have continuously sacrificed this vital element in lieu of industrialization,… Continue reading Oxygen and Its Many Uses