Every time you perform a set of reps, you’re following a certain tempo. If asked what tempo their reps are performed at, most people will shrug or raise an eyebrow, since many people don’t consider tempo when training. It’s common for the average gym-goer to follow a typical 1010 tempo, meaning that they spend the… Continue reading Kettlebell Tempo Training
Unsafe Abdominal Exercise Women Dealing With A Prolapsed Uterus Should Avoid
Exercise is important to keep our body running, as it builds up the muscles and ensure the good health. But while performing the intense exercise, it is important for you to keep your pelvic floor muscle strength in your mind. Women dealing with the prolapsed uterus should avoid some of the unsafe abdominal exercises that… Continue reading Unsafe Abdominal Exercise Women Dealing With A Prolapsed Uterus Should Avoid
Do I Need Dental Implants?
Generally, if you lose your teeth, you can decide on having dental implants. However, it is important to be in the best of health. However, certain diseases and health conditions can affect your decision of getting dental implants. For instance, cancer, uncontrolled diabetes, drinking alcohol, smoking, jaw radiation as well as uncontrolled periodontal or gum… Continue reading Do I Need Dental Implants?
Elements of Cosmetic Dentistry and Smile Enhancement
People used to think of cosmetic dentistry only as the procedures to enhance the teeth. However, your smile includes the teeth in the foreground, the gum in the background, and the lips that frame it all. Therefore, modern cosmetic dentistry procedures now include enhancement of the teeth and gum through cosmetic dental procedures, and enhancement… Continue reading Elements of Cosmetic Dentistry and Smile Enhancement
Before Orthopedic Surgery: Tests For Disk Injuries
Doctors are keenly aware that surgery is the last resort in treating any spinal condition, and to ensure that an operation upon a spinal disk or nerve injury is necessary, there is a range of tests that look for the precise cause of a patient’s pain or limitations. Muscle spasm, tingling, weakness, or lack of… Continue reading Before Orthopedic Surgery: Tests For Disk Injuries
Removing Unwanted Body & Facial Hair Using Laser Treatment
Beards might look great on men, but not so much on women. For women, one of the most embarrassing beauty issues is female facial hair, whether it’s dark, coarse hairs or a sprinkling of pale peach fuzz. It’s the male hormone testosterone that causes men to grow facial hair, but it’s also quite normal for… Continue reading Removing Unwanted Body & Facial Hair Using Laser Treatment
Just Running Doesn’t Get Your Legs Strong
The Common Myth Of Running I recently talked to somebody during a free consult, going over his goals, and he mentioned that he was good with his legs as he ran and hiked. Many people have the mistaken idea that running and hiking will get you strong legs. You see, the body will respond to… Continue reading Just Running Doesn’t Get Your Legs Strong
Contour Your Body With Coolsculpting
We all know how important it is to take care of ourselves, and we all like to look and feel our best. But sometimes no matter how healthy and active we are, there are still some stubborn bulges of fat that just refuse to shrink: which affect both women and men alike. Liposuction is usually… Continue reading Contour Your Body With Coolsculpting
Four Reasons Why Doctors Become Plastic Surgeons
From pediatrics to oncology, every specialization attracts doctors for a different reason. Plastic surgeons are a special case because so many of their procedures are elective, or optional. Doctors who work in an emergency room, for example, see a lot of life-or-death situations. On the other hand, a patient seeking a breast augmentation generally doesn’t… Continue reading Four Reasons Why Doctors Become Plastic Surgeons
Battle the Budge With Non-Invasive Gastric Balloon Weight Loss Surgery in India
Experts have dwelled on the fact that obesity is on an all-time rise, especially among women. Many consider even undergoing bariatric surgery when exercise and diet fail to work. But now, people have another non-invasive procedure that can help them lose weight. Silicone balloon implants or gastric balloon surgery in India is a simple procedure… Continue reading Battle the Budge With Non-Invasive Gastric Balloon Weight Loss Surgery in India